Back to the Studio! (sort of)

So it’s been a bit crazy over the last few months! Hope everyone has been okay and managed to keep things together through lockdown. It has been difficult both mentally and physically but hopefully as lockdown eases we can start moving forward together.

There were new challenges for teachers as we suddenly had to shift to online teaching, which has it pros and cons! I am thankful that clients were so patient as we scrambled to make things work. We will be starting to slowly introduce face-to-face classes and I am looking forward to seeing some of you as soon as tomorrow! I am conscious that some people with health issues may not be able to attend, whilst there are those of you who are either not ready to come back or have actually realised they prefer attending class online. For those people, no worries, we are continuing to stream the live classes so you can still practice at home without the hassle of having to travel to the studio with all your stuff.

I have completed my Covid-19 Awareness training and am ready to get started. There will be many changes to the experience we are used to but hopefully we can still create a positive and supportive shared energy within the space.

I am also in the early stages of developing an online subscription service with pre-recorded on-demand classes and how-to videos, a live class timetable and the opportunity for 1-1 sessions online, available to you wherever you are in the world. Plus even more! I will keep you updated on how its going but I am hoping to get the bare bones up and in the testing phase in the next 6 months, fingers crossed! In the meantime, if there’s any content or information you would like to see, which would make a service like this relevant to you, I would love to hear your ideas.

From today (31st July 2020) I am tentatively starting to teach publicly, with a much reduced timetable. I taught my first class back at Jiva Health Wimbledon this morning and will be teaching at Busy Lizzy Putney and Wimbledon (from 10th August) to start with. My Busy Lizzy 9:30am Saturday class will continue via Busy Lizzy Online. Pregnancy, and mum and baby at Busy Lizzy will remain online or outside until September at the earliest. Stay tuned for info on Pregnancy at Jiva!

Timetables are subject to change so probably better to check websites for details!

Jiva health Wimbledon – jivahealth.co.uk

Busy Lizzy Wimbledon – busylizzywimbldon.co.uk

Busy Lizzy Putney – busylizzyputney.co.uk

Busy Lizzy Online – https://busylizzy.co.uk/class-range/

Update! A year ago I was mid-yoga teacher training…so what’s happening now?

Hi everyone,

It has been a long time since I’ve given you guys an update, so figured it was time to take stock and review what I have achieved over the past year.

This time last year I was midway through my yoga teacher training with YogaLondon. I yogi-toeswas super nervous, didn’t think I’d be able to pass the exams and thought it was highly unlikely I’d be able to actually lead a class. I cannot quite believe how far I have come in such a short amount of time!

There have been ups and downs, moments where I have doubted myself and my teaching, a few negative experiences too, but all in all becoming a yoga teacher has been the best decision I ever made. My confidence has grown, I’m finding my own voice, learning so much and meeting the most amazing people along the way.

My classes are growing, I am teaching in multiple venues, and formats which is amazing and it just gets better and better, the more I learn, the more I realise I have to learn. Each and every new yogi or yogini who attends my classes has something to teach me, and help improve my teaching. I am excited to be just at the very beginning of my career. teaching 1You finish your teacher training and that is the starting point, the real learning happens on the job. Initially you are learning the art of teaching and beginning to find a unique teaching style but once you feel confident to deliver a safe asana class, that’s when the real teaching of yoga starts, when you can allow your students the time and space for their own discoveries and begin to bring in deeper elements to give them the tools to progress.

I have trained as a pregnancy teacher, begun my 500hrs training, my ‘yoga bookshelf’ is overflowing. I have taught my first workshop, taught at my first class at a festival, and been to some exciting venues doing cover work. I completed my Reiki Level 1 a couple of weeks back with a friend and student. (this was amazing and I will be writing about this in the near future… keep a look out!)

IMG_2910Business wise it has been a baptism of fire! I had no clue at all what I was doing when I first qualified… ok I still have no idea what I’m doing but I feel more confident in finding the right people to help me and I’m getting by with less terror and panic. We will see how long this lasts when I attempt to do my tax return!

So what’s next?

I plan to complete my 500hr training by this time next year. I have several workshops planned to deliver for late summer/early autumn. I am beginning to investigate doing more corporate classes. I have just hired a new venue to replace one which wasn’t working too well for me. Two new classes are starting on the 26th May – Prenatal yoga 6:00pm -7:15pm and a vinyasa flow class 7:30pm -8:30pm both held in Tooting at Tooting Methodist Church Hall in Longmead Road, every Friday. See classes page for more details. There is so much I want to do and so little time! So I’m aiming to take each day as it comes and really live in the moment, focusing on the positives and aiming to be kind and compassionate to myself as well as everyone else.012491df7cc5c9a45db9b04bf17d77b9f56ab1c5a7