So it’s been a bit crazy over the last few months! Hope everyone has been okay and managed to keep things together through lockdown. It has been difficult both mentally and physically but hopefully as lockdown eases we can start moving forward together.
There were new challenges for teachers as we suddenly had to shift to online teaching, which has it pros and cons! I am thankful that clients were so patient as we scrambled to make things work. We will be starting to slowly introduce face-to-face classes and I am looking forward to seeing some of you as soon as tomorrow! I am conscious that some people with health issues may not be able to attend, whilst there are those of you who are either not ready to come back or have actually realised they prefer attending class online. For those people, no worries, we are continuing to stream the live classes so you can still practice at home without the hassle of having to travel to the studio with all your stuff.
I have completed my Covid-19 Awareness training and am ready to get started. There will be many changes to the experience we are used to but hopefully we can still create a positive and supportive shared energy within the space.
I am also in the early stages of developing an online subscription service with pre-recorded on-demand classes and how-to videos, a live class timetable and the opportunity for 1-1 sessions online, available to you wherever you are in the world. Plus even more! I will keep you updated on how its going but I am hoping to get the bare bones up and in the testing phase in the next 6 months, fingers crossed! In the meantime, if there’s any content or information you would like to see, which would make a service like this relevant to you, I would love to hear your ideas.
From today (31st July 2020) I am tentatively starting to teach publicly, with a much reduced timetable. I taught my first class back at Jiva Health Wimbledon this morning and will be teaching at Busy Lizzy Putney and Wimbledon (from 10th August) to start with. My Busy Lizzy 9:30am Saturday class will continue via Busy Lizzy Online. Pregnancy, and mum and baby at Busy Lizzy will remain online or outside until September at the earliest. Stay tuned for info on Pregnancy at Jiva!
Timetables are subject to change so probably better to check websites for details!
Jiva health Wimbledon – jivahealth.co.uk
Busy Lizzy Wimbledon – busylizzywimbldon.co.uk
Busy Lizzy Putney – busylizzyputney.co.uk
Busy Lizzy Online – https://busylizzy.co.uk/class-range/
practitioners, a basic level of fitness is required as this style of yoga is a continual flow where each movement moves into the next, a bit like a dance. There is a focus on strength, stamina and improving flexibility, but also a sense of fun and playfulness. We incorporate, Physical movements (Asana), breath work (Pranayama), relaxation and meditation for a well rounded class. Be prepared to get a bit hot and sweaty! As always in yoga you can take it at your own pace and rest as much as needed. I will offer modifications and adjustments throughout so you can tailor the class to your own needs.
yogalifewithharri 